Chi Ball Pilates
This class is designed to re-energize tone and relax the body. The class has a good combination of exercises using the Chi Ball, bender balls, tubing and free weights which help build bone mass, strength and flexibility. Each movement opens the body’s energy pathways connecting to our internal organs, helping build a valuable stress fighting, anti-aging mind and body.
No membership required
LBCA Fitness Studio
Please Note: To receive the $20 member discount, you must purchase a membership PRIOR to registering for your class.
Pricing and Schedule
Chi Ball Pilates (Fitness Studio)
9:00AM – 10:00AM
Instructor: Lillian Romanchuk