Chi Ball Pilates

September 21st – December 7th, 2021

This class is designed to re-energize tone and relax the body. The class has a good combination of exercises using the Chi Ball, bender balls, tubing and free weights which help build bone mass, strength and flexibility. Each movement opens the body’s energy pathways connecting to our internal organs, helping build a valuable stress fighting, anti-aging mind and body.

No membership required

12 Classes 

LBCA Fitness Studio

Please Note: To receive the $20 member discount, you must purchase a membership PRIOR to registering for your class.

Pricing and Schedule

Chi Ball Pilates (Fitness Studio)

Date

Time

Activity Fee

Classes

Thursdays 

9:00AM – 10:00AM

Member $140

Non-member $160

12

Instructor: Lillian Romanchuk

Upcoming Events

Zumba

September 24th – December 9th, 2021

Dance to motivating, high-energy Latin and international music – every class feels like a party! No experience necessary – just let the music move you!! All fitness levels welcome. Class is recommended for adults

No membership required

12 Classes 

LBCA Fitness Studio

Please Note: To receive the $20 member discount, you must purchase a membership PRIOR to registering for your class.

Pricing and Schedule

Zumba (Fitness Studio)

Date

Time

Activity Fee

Classes

Fridays

9:30AM – 1030AM

Member $140

Non-member $160

12

Instructor: Andrea Dawe

Pilates

September 21st – December 9th, 2021

Pilates is a modality that helps to increase core strength, endurance, stability, and all over toning. For me, its mind body and soul. We incorporate breath work and serenity into each class

No membership required

12 Classes 

LBCA Fitness Studio

Please Note: To receive the $20 member discount, you must purchase a membership PRIOR to registering for your class.

Pricing and Schedule

Pilates (Fitness Studio)

Beginner

Date

Time

Activity Fee

Classes

Tuesdays 

1030AM – 11:30AM

Member $140

Non-member $160

12

Instructor: Erin Reilly

Intermediate – Beginner Plus

Date

Time

Activity Fee

Classes

Thursdays

11AM – 12PM

Member $140

Non-member $160

12

Instructor: Erin Reilly